Description
Japanese Mounjaro Tea offers a natural way to support metabolism, digestion, and appetite, one warm cup at a time. Simple, real, and effective.
Ingredients
Scale
- 1 tsp loose-leaf green tea (sencha or matcha) or 1 green tea bag
- 2–3 thin slices fresh ginger
- 1–2 small slices bitter melon (or ½ tsp dried)
- 1 small strip dried kombu (seaweed)
- ½ tsp grated lemon or yuzu peel
- 1 tsp kombucha or ¼ tsp miso (optional, for gut health)
- 2 cups filtered water
Instructions
- Heat 2 cups of water to about 175–185°F (just before boiling).
- In a teapot or large mug, add green tea, ginger, bitter melon, kombu, and citrus peel.
- Pour hot water over the ingredients and let steep for 5–7 minutes.
- Strain and pour into a mug.
- If using kombucha or miso, stir it in once the tea cools slightly (warm, not hot).
- Sip warm and enjoy the benefits.
Notes
- Drink before meals or in the morning for best results.
- Store leftover tea in the fridge for up to 2 days. Serve chilled or reheat gently.
- Avoid adding sugar or dairy to preserve natural digestive benefits.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Beverage
- Method: Steeping
- Cuisine: Japanese-Inspired
Nutrition
- Serving Size: 1 cup
- Calories: 3 kcal
- Sugar: 0 g
- Sodium: 0 g
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 0 g
- Cholesterol: 0 mg