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natural zepbound drink recipe in glass with lemon and ginger

Natural Zepbound Drink Recipe – The Best 4-Ingredient Fix


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  • Author: Katie Parker
  • Total Time: 5 mins
  • Yield: 1 serving 1x

Description

Natural zepbound drink recipe for weight loss and energy. A quick 4-ingredient solution to reset your routine—feel better, naturally.


Ingredients

Scale
  • 1 tablespoon raw apple cider vinegar (with the mother)
  • Juice of ½ lemon
  • ½ teaspoon grated fresh ginger (or ¼ teaspoon ground ginger)
  • Pinch of cayenne pepper
  • 1 cup warm (not hot) water
  • Optional: 1 tsp raw honey or a few drops of stevia

Instructions

  1. Pour warm water into a glass (not boiling).
  2. Add apple cider vinegar and lemon juice.
  3. Stir in grated ginger and cayenne pepper.
  4. Mix well until fully blended.
  5. Sweeten to taste if desired.
  6. Sip slowly, preferably before meals or in the morning.

Notes

  • For sensitive stomachs, consume with a small snack.
  • Always use raw, unfiltered apple cider vinegar with the “mother.”
  • Can be chilled and served cold for a refreshing option.
  • Avoid overuse of cayenne; a pinch is enough.
  • Works well as part of an intermittent fasting routine.
  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Category: Natural Drinks
  • Method: Stir
  • Cuisine: Health & Wellness

Nutrition

  • Serving Size: 1 glass (approx. 8 oz)
  • Calories: 10 kcal
  • Sugar: 0g (up to 4g if honey added)
  • Sodium: 2mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0g